Join Forgewell Solutions for a series of short guided meditations. Find a comfortable place to sit or lay, close your eyes and take a much needed break. Listen to these meditations as many times as you would like. They range from 10-15 minutes and can fit easily into your morning or evening routine.
Karen Peabody, LICSW is a therapist and business consultant for social workers and therapists interested in starting their private practice. She founded Forgewell Solutions in 2013 in East Bridgewater, MA and created Supervision Circles in 2020. Her office is a great place to start a private practice. Visit her FOR THERAPISTS page to learn more.